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Professionals Consumers Pain Resources        Thursday, September 02, 2010
 
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 Home : Consumers : Library : A Guide to Complementary and Alternative Medicine

A Guide to Complementary and Alternative Medicine

Many people suffering with pain have considered using complementary and/or alternative medicine (CAM) at some point. In this article, the key terms used in the field of CAM are explained using the National Center for Complementary and Alternative Medicine's (NCCAM) definitions.

Are complementary medicine and alternative medicine different from each other?

Yes, they are different. Complementary medicine is used together with conventional medicine. An example of a complementary therapy is using aromatherapy to help lessen a patient's discomfort following surgery.

Alternative medicine is used in place of conventional medicine. An example of an alternative therapy is using a special diet to treat cancer instead of undergoing surgery, radiation, or chemotherapy that has been recommended by a conventional doctor.

What is integrative medicine?

Integrative medicine combines treatments from conventional medicine and CAM for which there is some high-quality evidence of safety and effectiveness. It is also called integrated medicine, which is an approach to medicine that combines treatments from conventional medicine and CAM. There is some high-quality scientific evidence of safety and effectiveness for this type of medicine.

What are the major types of complementary and alternative medicine?

NCCAM groups CAM practices into four domains, recognizing there can be some overlap. In addition, NCCAM studies CAM whole medical systems, which cut across all domains.

Whole Medical Systems

Whole medical systems are built upon complete systems of theory and practice. Often, these systems have evolved apart from and earlier than the conventional medical approach used in the United States. Examples of whole medical systems that have developed in Western cultures include homeopathic medicine and naturopathic medicine. Homeopathic medicine originated in Europe, and seeks to stimulate the body's ability to heal itself by giving very small doses of highly diluted substances that in larger doses would produce illness or symptoms. Naturopathic medicine is a whole medical system that also began in Europe; it aims to support the body's ability to heal itself through the use of dietary and lifestyle changes together with CAM therapies such as herbs, massage, and joint manipulation.

Examples of systems that have developed in non-Western cultures include traditional Chinese medicine and Ayurveda. Traditional Chinese medicine is a whole medical system originating in China and based on the concept that disease results from disruption in the flow of qi and imbalance in the forces of yin and yang. Practices such as herbs, meditation, massage, and acupuncture seek to aid healing by restoring the yin-yang balance and the flow of qi. Ayurveda originated in India. It aims to integrate the body, mind, and spirit to prevent and treat disease. Therapies used in this medical system include herbs, massage, and yoga.

Mind-Body Medicine

Mind-body medicine uses a variety of techniques designed to enhance the mind's capacity to affect bodily function and symptoms. Some techniques that were considered CAM in the past have now become more acceptable in conventional medicine (for example, patient support groups and cognitive-behavioral therapy). Other mind-body techniques are still considered CAM, including meditation, prayer, mental healing, and therapies that use creative outlets such as art, music, or dance.

Biologically Based Practices

Biologically-based practices in CAM use substances found in nature, such as herbs, foods, and vitamins. Some examples include dietary supplements, herbal products, and the use of other so-called natural but as yet scientifically unproven therapies (for example, using shark cartilage to treat cancer).

Manipulative and Body-Based Practices

Manipulative and body-based practices in CAM are based on manipulation, which is the application of controlled force to a joint, moving it beyond the normal range of motion in an effort to aid in restoring health. Manipulation may be performed as a part of other therapies or whole medical systems, including chiropractic medicine, massage, and naturopathy. Some examples include chiropractic manipulation and massage.

Energy Medicine

Energy therapies involve the use of energy fields. They are of two types:

  • Biofield therapies are intended to affect energy fields that purportedly surround and penetrate the human body. The existence of such fields has not yet been scientifically proven. Some forms of energy therapy manipulate biofields by applying pressure and/or manipulating the body by placing the hands in, or through, these fields. Examples include qi gong, Reiki, and therapeutic touch.
  • Bioelectromagnetic-based therapies involve the unconventional use of electromagnetic fields, such as pulsed fields, magnetic fields, or alternating-current or direct-current fields.

What is NCCAM's role in the field of CAM?

NCCAM is the federal government's lead agency for scientific research on CAM.NCCAM's mission is to explore complementary and alternative healing practices in the context of rigorous science, train CAM researchers, and disseminate authoritative information to the public and professionals. NCCAM provides information about CAM, but does not endorse any particular product, service, or therapy.

For more information about CAM, visit NCCAM's website at http://nccam.nih.gov.

Article Created: October, 20, 2008